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Sadhguru has been described as a wise teacher with a logical and practical demeanour. He travels the world speaking at places like Google, Microsoft, Harvard, Oxford and the United Nations.
Here are some of his main teachings:
- Give your conclusions
- Don’t talk about anything that is not in your experience
- Don’t be positive or negative – just see it the way it is
- Look at what binds you
- Change yourself – don’t try to change anyone else
- Get rid of your ‘but’
- You have to do it the way it works
- Act consciously, not compulsively
- Don’t take your mind too seriously
- Find out for yourself
Check out the videos below for more on his teachings:
Sadhguru also discusses his research on the foods that have positive and negative influence on the body:
More can be read on Sadhguru via his category here or on his site here.
